April 2007 Archive

Team MuscleTech Dominates the Arnold’s

At this year's prestigious Arnold Classic, two Team MuscleTech ™ athletes claimed spots within the top six. The consistently sliced and diced Dexter Jackson impressed fans ...

More From April 2007

Fat loss Vs. weight loss

Everywhere you look you see crazy fad diets. Some are "new concept break throughs" and others have been around for ...

Lifting weights and doing cardio

I like to think that I am a pretty well rounded athlete and I like to think that I know what ...

You are what you eat

Any serious athlete will tell you that good nutrition is the foundation of a great workout. I was lucky to ...

The Importance of intensity

I know everybody wants to here about fun stuff like form, reps, or maybe the best supplements, but recently a more ...

Big Calves Without High Rep Sets

"Get big calves with only 10 sets of 20 repetitions every other day". Just imagine the amount of time required for ...

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