Motivation

Reach Your Muscle Building Goals With A 15 Minute Workout Circuit!

With our busy schedules sometimes it's hard to find the motivation to get to the gym. With this circuit program you can shorten your workout time ...

More Motivation

Mission Muscle Assassination – How To Achieve Pectoral Perfection With This Game-Changing Chest Workout!

Are your pecs not growing as much as they used to? Missing the spark in your chest training? Well this article ...

The Hardest, Most BRUTAL Workout I’ve Ever Done In My Life

By Nick Nilsson All serious trainers have had a workout that instantly pops into their head when somebody mentions a tough workout. ...

Learn How Overtraining on Purpose Can Get You Maximum Results FAST!

Training on the Edge By Nick Nilsson We've always been told that it's bad to overtrain. Guess what? Overtraining on purpose is where the ...

Victor Martinez Announces Affiliation with Athletes Against Autism

Victor Martinez has announced his association with the Cure Autism Now Foundation and Autism Speaks. Most bodybuilding fans recognize Victor Martinez ...

5 Tips for Bodybuilding at College

When you come to move into college it can be an exciting and some testing time, especially if you are serious ...