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		<title>Transform Your Tummy With These 8 Essential Tips!</title>
		<link>http://www.clubbodybuilding.com/transform-your-tummy-with-these-8-essential-tips.html</link>
		<comments>http://www.clubbodybuilding.com/transform-your-tummy-with-these-8-essential-tips.html#comments</comments>
		<pubDate>Fri, 03 Sep 2010 04:34:30 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Training]]></category>
		<category><![CDATA[burn-body]]></category>
		<category><![CDATA[dreams]]></category>
		<category><![CDATA[essential-exercises]]></category>
		<category><![CDATA[find-out-more]]></category>
		<category><![CDATA[flat-tummy]]></category>
		<category><![CDATA[out-more]]></category>
		<category><![CDATA[physique]]></category>
		<category><![CDATA[the-physique]]></category>
		<category><![CDATA[want-the-physique]]></category>
		<category><![CDATA[your-dreams]]></category>
		<category><![CDATA[your-training]]></category>

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		<description><![CDATA[You want to burn body fat? Want a sexy, flat tummy? Want the physique of your dreams]]></description>
			<content:encoded><![CDATA[<p>&#89;&#111;&#117; want &#116;&#111; burn body &#115;&#116;&#111;&#117;&#116;? Want a sexy, flat tummy? Want &#116;&#104;&#101; physique &#111;&#102; &#121;&#111;&#117;&#114; dreams</p>
<p>More here:<br />
<a rel="nofollow" target="_blank" href="http://www.clubbodybuilding.com/goto/Transform_Your_Tummy_With_These_8_Essential_Tips_/739/1" title="Transform &#89;&#111;&#117;&#114; Tummy &#87;&#105;&#116;&#104; &#84;&#104;&#101;&#115;&#101; 8 Essential Tips!">Transform &#89;&#111;&#117;&#114; Tummy &#87;&#105;&#116;&#104; &#84;&#104;&#101;&#115;&#101; 8 Essential Tips!</a></p>



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		<title>Implications For Your Diet: Know Your Body Type!</title>
		<link>http://www.clubbodybuilding.com/implications-for-your-diet-know-your-body-type.html</link>
		<comments>http://www.clubbodybuilding.com/implications-for-your-diet-know-your-body-type.html#comments</comments>
		<pubDate>Thu, 02 Sep 2010 03:16:32 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Training]]></category>
		<category><![CDATA[better-suit]]></category>
		<category><![CDATA[body]]></category>
		<category><![CDATA[find-the-nutrition]]></category>
		<category><![CDATA[training-programs]]></category>
		<category><![CDATA[type-category]]></category>
		<category><![CDATA[type-might]]></category>
		<category><![CDATA[your-body]]></category>

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		<description><![CDATA[Do you know what body type category you fall into? Know your body type can help you find the nutrition and training programs to better suit your needs. ]]></description>
			<content:encoded><![CDATA[<p>&#68;&#111; &#121;&#111;&#117; know &#119;&#104;&#97;&#116; body type category &#121;&#111;&#117; fall &#105;&#110;&#116;&#111;? Know &#121;&#111;&#117;&#114; body type &#99;&#97;&#110; &#104;&#101;&#108;&#112; &#121;&#111;&#117; find &#116;&#104;&#101; nutrition &#97;&#110;&#100; training programs &#116;&#111; better suit &#121;&#111;&#117;&#114; needs. </p>
<p>Follow &#116;&#104;&#105;&#115; link:<br />
<a rel="nofollow" target="_blank" href="http://www.clubbodybuilding.com/goto/Implications_For_Your_Diet_Know_Your_Body_Type_/736/1" title="Implications &#70;&#111;&#114; &#89;&#111;&#117;&#114; Diet: Know &#89;&#111;&#117;&#114; Body Type!">Implications &#70;&#111;&#114; &#89;&#111;&#117;&#114; Diet: Know &#89;&#111;&#117;&#114; Body Type!</a></p>



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		<title>Getting Lean Supplements: A Fat Loss Supplement Guide!</title>
		<link>http://www.clubbodybuilding.com/getting-lean-supplements-a-fat-loss-supplement-guide.html</link>
		<comments>http://www.clubbodybuilding.com/getting-lean-supplements-a-fat-loss-supplement-guide.html#comments</comments>
		<pubDate>Thu, 02 Sep 2010 03:07:19 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Supplements]]></category>
		<category><![CDATA[check-it-out]]></category>
		<category><![CDATA[comprehensive]]></category>
		<category><![CDATA[important-fat]]></category>
		<category><![CDATA[loss-goals]]></category>
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		<description><![CDATA[If you have ever wondered what supplements you should try for your fat loss goals then look no further than this comprehensive guide to important fat loss supplement categories and recommended products. Check it out!]]></description>
			<content:encoded><![CDATA[<p>&#73;&#102; &#121;&#111;&#117; &#104;&#97;&#118;&#101; &#101;&#118;&#101;&#114; wondered &#119;&#104;&#97;&#116; supplements &#121;&#111;&#117; &#115;&#104;&#111;&#117;&#108;&#100; try &#102;&#111;&#114; &#121;&#111;&#117;&#114; &#115;&#116;&#111;&#117;&#116; loss goals &#116;&#104;&#101;&#110; look &#110;&#111; further &#116;&#104;&#97;&#110; &#116;&#104;&#105;&#115; comprehensive guide &#116;&#111; vital &#115;&#116;&#111;&#117;&#116; loss supplement categories &#97;&#110;&#100; recommended products. Check &#105;&#116; out!</p>
<p>More here:<br />
<a rel="nofollow" target="_blank" href="http://www.clubbodybuilding.com/goto/Getting_Lean_Supplements_A_Fat_Loss_Supplement_Guide_/738/1" title="Getting Lean Supplements: A &#83;&#116;&#111;&#117;&#116; Loss Supplement Guide!">Getting Lean Supplements: A &#83;&#116;&#111;&#117;&#116; Loss Supplement Guide!</a></p>



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		<title>Video Article: The Anatomy Of The Chest With Jim Stoppani, PhD  &#8211; Get The Chest You Always Wanted!</title>
		<link>http://www.clubbodybuilding.com/video-article-the-anatomy-of-the-chest-with-jim-stoppani-phd-get-the-chest-you-always-wanted.html</link>
		<comments>http://www.clubbodybuilding.com/video-article-the-anatomy-of-the-chest-with-jim-stoppani-phd-get-the-chest-you-always-wanted.html#comments</comments>
		<pubDate>Thu, 02 Sep 2010 02:54:40 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Training]]></category>
		<category><![CDATA[always-dreamed]]></category>
		<category><![CDATA[build-the-chest]]></category>
		<category><![CDATA[check-it-out]]></category>
		<category><![CDATA[chest]]></category>
		<category><![CDATA[stoppani]]></category>
		<category><![CDATA[upper]]></category>
		<category><![CDATA[upper-chest]]></category>
		<category><![CDATA[workout-designed]]></category>

		<guid isPermaLink="false">http://www.clubbodybuilding.com/video-article-the-anatomy-of-the-chest-with-jim-stoppani-phd-get-the-chest-you-always-wanted.html</guid>
		<description><![CDATA[Jim Stoppani takes you through his upper chest workout designed to build the chest that you&#039;ve always dreamed of having. Check it out!]]></description>
			<content:encoded><![CDATA[<p>Jim Stoppani takes &#121;&#111;&#117; through &#104;&#105;&#115; upper chest workout designed &#116;&#111; build &#116;&#104;&#101; chest &#116;&#104;&#97;&#116; &#121;&#111;&#117;&#039;ve always dreamed &#111;&#102; having. Check &#105;&#116; out!</p>
<p>Excerpt &#102;&#114;&#111;&#109;:<br />
<a rel="nofollow" target="_blank" href="http://www.clubbodybuilding.com/goto/Video_Article_The_Anatomy_Of_The_Chest_With_Jim_Stoppani_PhD_Get_The_Chest_You_Always_Wanted_/737/1" title="Video Article: &#84;&#104;&#101; Anatomy &#79;&#102; &#84;&#104;&#101; Chest &#87;&#105;&#116;&#104; Jim Stoppani, PhD  - &#71;&#101;&#116; &#84;&#104;&#101; Chest &#89;&#111;&#117; Always Wanted!">Video Article: &#84;&#104;&#101; Anatomy &#79;&#102; &#84;&#104;&#101; Chest &#87;&#105;&#116;&#104; Jim Stoppani, PhD  &#8211; &#71;&#101;&#116; &#84;&#104;&#101; Chest &#89;&#111;&#117; Always Wanted!</a></p>



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		<title>Is CrossFit Friend Or Fad?</title>
		<link>http://www.clubbodybuilding.com/is-crossfit-friend-or-fad.html</link>
		<comments>http://www.clubbodybuilding.com/is-crossfit-friend-or-fad.html#comments</comments>
		<pubDate>Wed, 01 Sep 2010 03:11:10 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Training]]></category>
		<category><![CDATA[cross]]></category>
		<category><![CDATA[crossfit]]></category>
		<category><![CDATA[fitness-experts]]></category>
		<category><![CDATA[over-the-years]]></category>
		<category><![CDATA[personal-trainers]]></category>
		<category><![CDATA[the-years]]></category>
		<category><![CDATA[years]]></category>

		<guid isPermaLink="false">http://www.clubbodybuilding.com/is-crossfit-friend-or-fad.html</guid>
		<description><![CDATA[Over the years, a program has grown in popularity from coast to coast that has generated a lot of buzz among doctors, fitness experts, personal trainers, professional athletes and more - It&#039;s the CrossFit system.]]></description>
			<content:encoded><![CDATA[<p>Over &#116;&#104;&#101; years, a program &#104;&#97;&#115; grown &#105;&#110; popularity &#102;&#114;&#111;&#109; coast &#116;&#111; coast &#116;&#104;&#97;&#116; &#104;&#97;&#115; generated a lot &#111;&#102; buzz &#97;&#109;&#111;&#110;&#103; doctors, fitness experts, personal trainers, professional athletes &#97;&#110;&#100; more &#8211; &#73;&#116;&#039;s &#116;&#104;&#101; CrossFit system.</p>
<p>See original here:<br />
<a rel="nofollow" target="_blank" href="http://www.clubbodybuilding.com/goto/Is_CrossFit_Friend_Or_Fad_/734/1" title="&#73;&#115; CrossFit Friend &#79;&#114; Fad?">&#73;&#115; CrossFit Friend &#79;&#114; Fad?</a></p>



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		<title>8 Ways To Beat Exercise Boredom!</title>
		<link>http://www.clubbodybuilding.com/8-ways-to-beat-exercise-boredom.html</link>
		<comments>http://www.clubbodybuilding.com/8-ways-to-beat-exercise-boredom.html#comments</comments>
		<pubDate>Wed, 01 Sep 2010 02:26:43 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Training]]></category>
		<category><![CDATA[attention]]></category>
		<category><![CDATA[get-yourself]]></category>
		<category><![CDATA[lives-getting]]></category>
		<category><![CDATA[our-schedules]]></category>
		<category><![CDATA[schedules]]></category>
		<category><![CDATA[the-time]]></category>
		<category><![CDATA[these-tips]]></category>
		<category><![CDATA[time]]></category>

		<guid isPermaLink="false">http://www.clubbodybuilding.com/8-ways-to-beat-exercise-boredom.html</guid>
		<description><![CDATA[With our schedules and daily lives getting busier it&#039;s hard to find to the time and patience to get in a good workout. Try these tips to get yourself and your attention span back in gear!]]></description>
			<content:encoded><![CDATA[<p>&#87;&#105;&#116;&#104; &#111;&#117;&#114; schedules &#97;&#110;&#100; daily lives getting busier &#105;&#116;&#039;s hard &#116;&#111; find &#116;&#111; &#116;&#104;&#101; time &#97;&#110;&#100; patience &#116;&#111; &#103;&#101;&#116; &#105;&#110; a &#101;&#120;&#99;&#101;&#108;&#108;&#101;&#110;&#116; workout. Try &#116;&#104;&#101;&#115;&#101; tips &#116;&#111; &#103;&#101;&#116; yourself &#97;&#110;&#100; &#121;&#111;&#117;&#114; attention span back &#105;&#110; gear!</p>
<p>More:<br />
<a rel="nofollow" target="_blank" href="http://www.clubbodybuilding.com/goto/8_Ways_To_Beat_Exercise_Boredom_/735/1" title="8 Ways &#84;&#111; Beat Exercise Boredom!">8 Ways &#84;&#111; Beat Exercise Boredom!</a></p>



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		<title>5 Big Fat Six-Pack Abs Lies &amp; 14 Surefire Ways To Beat The Belly Fat!</title>
		<link>http://www.clubbodybuilding.com/5-big-fat-six-pack-abs-lies-14-surefire-ways-to-beat-the-belly-fat.html</link>
		<comments>http://www.clubbodybuilding.com/5-big-fat-six-pack-abs-lies-14-surefire-ways-to-beat-the-belly-fat.html#comments</comments>
		<pubDate>Wed, 01 Sep 2010 02:01:28 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[belly]]></category>
		<category><![CDATA[belly-bulge]]></category>
		<category><![CDATA[big-fat]]></category>
		<category><![CDATA[fat-loss]]></category>
		<category><![CDATA[much-more]]></category>
		<category><![CDATA[pack-abs]]></category>
		<category><![CDATA[six-pack]]></category>

		<guid isPermaLink="false">http://www.clubbodybuilding.com/5-big-fat-six-pack-abs-lies-14-surefire-ways-to-beat-the-belly-fat.html</guid>
		<description><![CDATA[If you want to get a six pack, you need to do much more than just crunches and sit-ups. ]]></description>
			<content:encoded><![CDATA[<p>&#73;&#102; &#121;&#111;&#117; want &#116;&#111; &#103;&#101;&#116; a six pack, &#121;&#111;&#117; need &#116;&#111; &#100;&#111; much more &#116;&#104;&#97;&#110; &#106;&#117;&#115;&#116; crunches &#97;&#110;&#100; sit-ups. </p>
<p>View original post here:<br />
<a rel="nofollow" target="_blank" href="http://www.clubbodybuilding.com/goto/5_Big_Fat_Six_Pack_Abs_Lies_amp_14_Surefire_Ways_To_Beat_The_Belly_Fat_/733/1" title="5 &#72;&#117;&#103;&#101; &#83;&#116;&#111;&#117;&#116; Six-Pack Abs Lies &amp; 14 Surefire Ways &#84;&#111; Beat &#84;&#104;&#101; Belly &#83;&#116;&#111;&#117;&#116;!">5 &#72;&#117;&#103;&#101; &#83;&#116;&#111;&#117;&#116; Six-Pack Abs Lies &amp; 14 Surefire Ways &#84;&#111; Beat &#84;&#104;&#101; Belly &#83;&#116;&#111;&#117;&#116;!</a></p>



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		<title>Drop The Excuses And Get A Great Workout&#8230; Without Leaving Home!</title>
		<link>http://www.clubbodybuilding.com/drop-the-excuses-and-get-a-great-workout-without-leaving-home.html</link>
		<comments>http://www.clubbodybuilding.com/drop-the-excuses-and-get-a-great-workout-without-leaving-home.html#comments</comments>
		<pubDate>Tue, 31 Aug 2010 03:34:18 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Training]]></category>
		<category><![CDATA[home]]></category>
		<category><![CDATA[comfort]]></category>
		<category><![CDATA[make-resolutions]]></category>
		<category><![CDATA[the-bad]]></category>
		<category><![CDATA[the-comfort]]></category>

		<guid isPermaLink="false">http://www.clubbodybuilding.com/drop-the-excuses-and-get-a-great-workout-without-leaving-home.html</guid>
		<description><![CDATA[So many people make resolutions to get into shape, only to fall short. Now even with the bad economy there is still a way. ]]></description>
			<content:encoded><![CDATA[<p>&#83;&#111; many people &#109;&#97;&#107;&#101; resolutions &#116;&#111; &#103;&#101;&#116; &#105;&#110;&#116;&#111; shape, &#111;&#110;&#108;&#121; &#116;&#111; fall small. Now even &#119;&#105;&#116;&#104; &#116;&#104;&#101; &#116;&#101;&#114;&#114;&#105;&#98;&#108;&#101; economy &#116;&#104;&#101;&#114;&#101; &#105;&#115; still a way. </p>
<p>Visit link:<br />
<a rel="nofollow" target="_blank" href="http://www.clubbodybuilding.com/goto/Drop_The_Excuses_And_Get_A_Great_Workout_Without_Leaving_Home_/730/1" title="Drop &#84;&#104;&#101; Excuses &#65;&#110;&#100; &#71;&#101;&#116; A &#70;&#97;&#110;&#116;&#97;&#115;&#116;&#105;&#99; Workout... Without Leaving Home!">Drop &#84;&#104;&#101; Excuses &#65;&#110;&#100; &#71;&#101;&#116; A &#70;&#97;&#110;&#116;&#97;&#115;&#116;&#105;&#99; Workout&#8230; Without Leaving Home!</a></p>



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		<title>How The Bodybuilding Supplement Creatine  Enhances Your Health!</title>
		<link>http://www.clubbodybuilding.com/how-the-bodybuilding-supplement-creatine-enhances-your-health-2.html</link>
		<comments>http://www.clubbodybuilding.com/how-the-bodybuilding-supplement-creatine-enhances-your-health-2.html#comments</comments>
		<pubDate>Tue, 31 Aug 2010 03:16:43 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Supplements]]></category>
		<category><![CDATA[benefits]]></category>
		<category><![CDATA[benefits-as-well]]></category>
		<category><![CDATA[boost-strength]]></category>
		<category><![CDATA[find-out-more]]></category>
		<category><![CDATA[its-ability]]></category>
		<category><![CDATA[out-more]]></category>
		<category><![CDATA[the-best]]></category>
		<category><![CDATA[the-gym]]></category>

		<guid isPermaLink="false">http://www.clubbodybuilding.com/how-the-bodybuilding-supplement-creatine-enhances-your-health-2.html</guid>
		<description><![CDATA[In the gym world, creatine is known for its ability to boost strength and power. ]]></description>
			<content:encoded><![CDATA[<p>&#73;&#110; &#116;&#104;&#101; gym world, creatine &#105;&#115; known &#102;&#111;&#114; &#105;&#116;&#115; ability &#116;&#111; boost strength &#97;&#110;&#100; power. </p>
<p>Follow &#116;&#104;&#105;&#115; link:<br />
<a rel="nofollow" target="_blank" href="http://www.clubbodybuilding.com/goto/How_The_Bodybuilding_Supplement_Creatine_Enhances_Your_Health_/732/1" title="&#72;&#111;&#119; &#84;&#104;&#101; Bodybuilding Supplement Creatine  Enhances &#89;&#111;&#117;&#114; Health!">&#72;&#111;&#119; &#84;&#104;&#101; Bodybuilding Supplement Creatine  Enhances &#89;&#111;&#117;&#114; Health!</a></p>



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		<title>Metabolism: Popular Myths And Nine EASY Ways To Rev It Up!</title>
		<link>http://www.clubbodybuilding.com/metabolism-popular-myths-and-nine-easy-ways-to-rev-it-up.html</link>
		<comments>http://www.clubbodybuilding.com/metabolism-popular-myths-and-nine-easy-ways-to-rev-it-up.html#comments</comments>
		<pubDate>Sat, 28 Aug 2010 03:10:21 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Training]]></category>
		<category><![CDATA[easily-reach]]></category>
		<category><![CDATA[easy-ways]]></category>
		<category><![CDATA[maximum]]></category>
		<category><![CDATA[metabolism]]></category>
		<category><![CDATA[reach-the-maximum]]></category>
		<category><![CDATA[the-maximum]]></category>

		<guid isPermaLink="false">http://www.clubbodybuilding.com/metabolism-popular-myths-and-nine-easy-ways-to-rev-it-up.html</guid>
		<description><![CDATA[We don&#039;t have to be victims of our &#039;slow&#039; metabolisms. Here are 9 easy ways you can easily reach the maximum potential of your metabolism]]></description>
			<content:encoded><![CDATA[<p>&#87;&#101; don&#039;t &#104;&#97;&#118;&#101; &#116;&#111; &#98;&#101; victims &#111;&#102; &#111;&#117;&#114; &#039;&#115;&#108;&#111;&#119;&#039; metabolisms. Here &#97;&#114;&#101; 9 simple ways &#121;&#111;&#117; &#99;&#97;&#110; easily reach &#116;&#104;&#101; maximum potential &#111;&#102; &#121;&#111;&#117;&#114; metabolism</p>
<p>Read &#116;&#104;&#101; original:<br />
<a rel="nofollow" target="_blank" href="http://www.clubbodybuilding.com/goto/Metabolism_Popular_Myths_And_Nine_EASY_Ways_To_Rev_It_Up_/728/1" title="Metabolism: Well &#108;&#111;&#118;&#101;&#100; Myths &#65;&#110;&#100; Nine SIMPLE Ways &#84;&#111; Rev &#73;&#116; Up!">Metabolism: Well &#108;&#111;&#118;&#101;&#100; Myths &#65;&#110;&#100; Nine SIMPLE Ways &#84;&#111; Rev &#73;&#116; Up!</a></p>



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