<?xml version="1.0" encoding="UTF-8"?><!-- generator="WordPress/2.9.2" -->
<rss version="0.92">
<channel>
	<title>Club Bodybuilding</title>
	<link>http://www.clubbodybuilding.com</link>
	<description>BodyBuilding Information Guide</description>
	<lastBuildDate>Sat, 04 Sep 2010 05:13:06 +0000</lastBuildDate>
	<docs>http://backend.userland.com/rss092</docs>
	<language>en</language>
	
	<item>
		<title>The Essential 8: Exercises That Will Get You Ripped.</title>
		<description><![CDATA[Resistance training is more important and far more effective than cardio for fat loss, and is an essential part of your training program. There are eight essential exercises that everyone should include in their resistance training program]]></description>
		<link>http://www.clubbodybuilding.com/the-essential-8-exercises-that-will-get-you-ripped.html</link>
			</item>
	<item>
		<title>A Bodybuilder Is Born: Episode 46 &#8211; The One True Way To Gain Mass!</title>
		<description><![CDATA[There are so many different ways to train, how can you know which one is right? If there really was only one way we would all be doing it]]></description>
		<link>http://www.clubbodybuilding.com/a-bodybuilder-is-born-episode-46-the-one-true-way-to-gain-mass-2.html</link>
			</item>
	<item>
		<title>Transform Your Tummy With These 8 Essential Tips!</title>
		<description><![CDATA[You want to burn body fat? Want a sexy, flat tummy? Want the physique of your dreams]]></description>
		<link>http://www.clubbodybuilding.com/transform-your-tummy-with-these-8-essential-tips.html</link>
			</item>
	<item>
		<title>Implications For Your Diet: Know Your Body Type!</title>
		<description><![CDATA[Do you know what body type category you fall into? Know your body type can help you find the nutrition and training programs to better suit your needs. ]]></description>
		<link>http://www.clubbodybuilding.com/implications-for-your-diet-know-your-body-type.html</link>
			</item>
	<item>
		<title>Getting Lean Supplements: A Fat Loss Supplement Guide!</title>
		<description><![CDATA[If you have ever wondered what supplements you should try for your fat loss goals then look no further than this comprehensive guide to important fat loss supplement categories and recommended products. Check it out!]]></description>
		<link>http://www.clubbodybuilding.com/getting-lean-supplements-a-fat-loss-supplement-guide.html</link>
			</item>
	<item>
		<title>Video Article: The Anatomy Of The Chest With Jim Stoppani, PhD  &#8211; Get The Chest You Always Wanted!</title>
		<description><![CDATA[Jim Stoppani takes you through his upper chest workout designed to build the chest that you&#039;ve always dreamed of having. Check it out!]]></description>
		<link>http://www.clubbodybuilding.com/video-article-the-anatomy-of-the-chest-with-jim-stoppani-phd-get-the-chest-you-always-wanted.html</link>
			</item>
	<item>
		<title>Is CrossFit Friend Or Fad?</title>
		<description><![CDATA[Over the years, a program has grown in popularity from coast to coast that has generated a lot of buzz among doctors, fitness experts, personal trainers, professional athletes and more - It&#039;s the CrossFit system.]]></description>
		<link>http://www.clubbodybuilding.com/is-crossfit-friend-or-fad.html</link>
			</item>
	<item>
		<title>8 Ways To Beat Exercise Boredom!</title>
		<description><![CDATA[With our schedules and daily lives getting busier it&#039;s hard to find to the time and patience to get in a good workout. Try these tips to get yourself and your attention span back in gear!]]></description>
		<link>http://www.clubbodybuilding.com/8-ways-to-beat-exercise-boredom.html</link>
			</item>
	<item>
		<title>5 Big Fat Six-Pack Abs Lies &amp; 14 Surefire Ways To Beat The Belly Fat!</title>
		<description><![CDATA[If you want to get a six pack, you need to do much more than just crunches and sit-ups. ]]></description>
		<link>http://www.clubbodybuilding.com/5-big-fat-six-pack-abs-lies-14-surefire-ways-to-beat-the-belly-fat.html</link>
			</item>
	<item>
		<title>Drop The Excuses And Get A Great Workout&#8230; Without Leaving Home!</title>
		<description><![CDATA[So many people make resolutions to get into shape, only to fall short. Now even with the bad economy there is still a way. ]]></description>
		<link>http://www.clubbodybuilding.com/drop-the-excuses-and-get-a-great-workout-without-leaving-home.html</link>
			</item>
</channel>
</rss>
