Finally, the definitive book of how to use Modified Strongman Training in the training programs of athletes from a wide variety of sports. World-Renowned Strength Charles Poliquin and former professional strongman competitor Art McDermott, CSCS, wrote this Manual. Art also owns one80 Sports & Fitness in Wilmington, MA.

The book features over 100 pages of detailed descriptions of the implements used, appropriate conditions and technique, as well as actual programs. Many of the programs included have been used in the preparation of top professional athletes. Tons of detailed photos will walk you through the proper and safe use of this invaluable modality.” To order the book, go to: Applied Strongman Training for Sport

“World-Renowned Strength Charles Poliquin and former professional strongman competitor Art McDermott, CSCS, wrote this Manual”

Thanks michelle (Iron Monkey)
Posted at IronOnline

Article obtained from http://www.nastrongmaninc.com