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	<title>Comments on: Training to Maximize Your Muscle Fiber Types</title>
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	<description>BodyBuilding Information Guide</description>
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		<title>By: Suddenly slim diet</title>
		<link>http://www.clubbodybuilding.com/training-to-maximize-your-muscle-fiber-types.html/comment-page-1#comment-7259</link>
		<dc:creator>Suddenly slim diet</dc:creator>
		<pubDate>Fri, 13 Jun 2008 02:53:33 +0000</pubDate>
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		<description>&lt;strong&gt;Suddenly slim diet...&lt;/strong&gt;

Thanks for sharing....</description>
		<content:encoded><![CDATA[<p><strong>Suddenly slim diet&#8230;</strong></p>
<p>Thanks &#102;&#111;&#114; sharing&#8230;.</p>
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		<title>By: Ab belt</title>
		<link>http://www.clubbodybuilding.com/training-to-maximize-your-muscle-fiber-types.html/comment-page-1#comment-6465</link>
		<dc:creator>Ab belt</dc:creator>
		<pubDate>Fri, 02 May 2008 00:34:19 +0000</pubDate>
		<guid isPermaLink="false">http://www.clubbodybuilding.com/training-to-maximize-your-muscle-fiber-types.html#comment-6465</guid>
		<description>&lt;strong&gt;Ab belt...&lt;/strong&gt;

Final word- SKIP THE SCALES AND START MEASURING YOUR BODY COMPOSITION! By measuring your body fat, you take the guesswork out of your health and fitness plan- that way you will get a more accurate picture of your progress with your diet and exercise pr...</description>
		<content:encoded><![CDATA[<p><strong>Ab belt&#8230;</strong></p>
<p>Final word- SKIP &#84;&#72;&#69; SCALES &#65;&#78;&#68; &#83;&#84;&#65;&#82;&#84; MEASURING &#89;&#79;&#85;&#82; BODY COMPOSITION! &#66;&#121; measuring &#121;&#111;&#117;&#114; body &#115;&#116;&#111;&#117;&#116;, &#121;&#111;&#117; take &#116;&#104;&#101; guesswork out &#111;&#102; &#121;&#111;&#117;&#114; health &#97;&#110;&#100; fitness &#112;&#108;&#111;&#116;- &#116;&#104;&#97;&#116; way &#121;&#111;&#117; &#119;&#105;&#108;&#108; &#103;&#101;&#116; a more &#97;&#99;&#99;&#117;&#114;&#97;&#116;&#101; picture &#111;&#102; &#121;&#111;&#117;&#114; progress &#119;&#105;&#116;&#104; &#121;&#111;&#117;&#114; diet &#97;&#110;&#100; exercise pr&#8230;</p>
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