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	<title>Comments on: Training With Muscle Soreness - Should You Do It? And Can It Actually Help You Get BETTER Results?</title>
	<link>http://www.clubbodybuilding.com/training-with-muscle-soreness-should-you-do-it-and-can-it-actually-help-you-get-better-results.html</link>
	<description>bodybuildin Information Guide</description>
	<pubDate>Tue, 06 Jan 2009 06:41:23 +0000</pubDate>
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		<title>By: Wu long tea</title>
		<link>http://www.clubbodybuilding.com/training-with-muscle-soreness-should-you-do-it-and-can-it-actually-help-you-get-better-results.html#comment-7559</link>
		<dc:creator>Wu long tea</dc:creator>
		<pubDate>Fri, 27 Jun 2008 23:33:38 +0000</pubDate>
		<guid>http://www.clubbodybuilding.com/training-with-muscle-soreness-should-you-do-it-and-can-it-actually-help-you-get-better-results.html#comment-7559</guid>
		<description>&lt;strong&gt;Wu long tea...&lt;/strong&gt;

Hi - just wanted to say good design and blog - cu Frank...</description>
		<content:encoded><![CDATA[<p><strong>Wu long tea&#8230;</strong></p>
<p>Hi - just wanted to say good design and blog - cu Frank&#8230;</p>
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